Let's End Child Labour for a Brighter Tomorrow!
Hey there!🙋 I hope you're doing well today!😀 I wanted to take a moment to talk about today, the 12th of June, an important day—The...
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Bonani Gupta
Apr 2, 20233 min read
Inclusion Matters: Creating a More Autism-Friendly World
Hi there! 🙋♀️ Wassup! All good? 😃 Two days back, I went jogging at a park when I saw an autistic child playing alone in a sandbox with...
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Bonani Gupta
Mar 25, 20232 min read
Benefits of Mindfulness for Kids and Teens
In today’s competitive environment kids and teenagers are often stressed. From academic pressure, sports, and extracurricular activities...
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Bonani Gupta
Mar 5, 20232 min read
The Hidden Risks of Ignoring Separation Anxiety in Children
Separation anxiety is a normal and common phase that many kids go through, especially during the preschool and early elementary school...
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Bonani Gupta
Mar 4, 20234 min read
Safety First: How Mindfulness Helps Your Kids Stay Safe Online and Offline
Hi, 🙋♀️ How are you doing today? And how are your kids doing? 👪 Why am I here today? To talk about ‘safety’. Today is “National Safety...
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Bonani Gupta
Mar 3, 20232 min read
Why Your Little One Can't Say Goodbye?
Separation anxiety is a common and normal occurrence in children, especially when they are a toddler or in their preschool years. It is a...
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Bonani Gupta
Mar 2, 20233 min read
From Tears to Smiles: Tips for Helping Children Adjust to New Environments
Dealing with the behaviour of children who have been separated from their comfort zone can be very challenging for parents and...
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Rashmi Mishra
Nov 22, 20222 min read
Don't worry about the zit
(source- freepick) Have you ever had a zit? The red devil that many (if not most) of us have tried to squeeze out of our faces has often...
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Rashmi Mishra
Nov 22, 20223 min read
Dealing with teenage angst
Credits: Mike Von Angst is the uneasy feeling of suffering with the deep touch of philosophical dread of dissatisfaction. This can also...
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Sachin Kapoor
Sep 29, 20223 min read
Recognizing Emotional Constipation
We live in a world where we are emotionally backed up. Many of us are struggling with Emotional Constipation. We live in a culture that,...
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Sachin Kapoor
Sep 29, 20222 min read
Releasing Emotional Constipation
Emotions are not always easy or pleasant and many times we can’t or don’t want to express them or even process them. The inability or...
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Harshvardhan Sharma
Sep 19, 20223 min read
Psychology behind "Maa baap ne yehi sikhaya hai?"- a sneak-peak into parent-child relationship
“Maa-baap ne yeh sikhaya hai?” I say this on behalf of everyone out there. We all have encountered this one phrase just too many times,...
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Harshvardhan Sharma
Sep 19, 20224 min read
I want it; I got it- wants, needs, tantrums and how to go about them
My last trip to the supermarket with Mumma was a provoking one and not just because it was our first day of practicing our decided...
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Harshvardhan Sharma
Sep 19, 20225 min read
"Bullies broke my son"- Bullying in teens.
TW- mentioning of suicide "Bullying broke my son" I read the headline. The read for this metro ride home was an article about Arvey a...
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Harshvardhan Sharma
Sep 19, 20224 min read
I have a universe inside my mind- Introversion and how to go about an introverted kid
(source-introvert,dear) On a warm summer afternoon, I entered the compound, walked my way through the garden and the amphitheater. I...
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Rashmi Mishra
Aug 12, 20224 min read
Fear of failure
Credits: Stormseeker Atychiphobia, this is what we technically term the fear of failure. If you would like to go ahead with the stats,...
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Rashmi Mishra
Jul 9, 20223 min read
I wish it could have been different!
Every teen needs some privacy Earphones on, confidence high, mind on lyrics, feet on music and me, me on cloud 9. Imagining myself as a...
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Sumati Grover
Jul 5, 20224 min read
10 ways to diffuse arguments between you and your children - a teenager's POV
When was the last time you were in an argument with your teen? What put you in that situation? Do you always wish to dissolve the...
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Harshvardhan Sharma
Jun 30, 20224 min read
A letter to my younger self- An ode to self-acceptance and hope...
( source- shutterstock) To, My 13-year-old self, The box he has closed himself In, Street to hope, A county of colors Delhi, India Dear...
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Sumati Grover
Jun 28, 20224 min read
Build psychological safety in your child
Mental health is indeed the hottest topic breaking the internet. The gult of mental health conditions and suicides has adversely affected...
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